In 100 g (Grams) of Crackers, saltines, low salt (includes oyster, soda, soup) there is 0 g of 16:1 t monounsaturated fatty acid. Change amount

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16:1 t monounsaturated fatty acid

16:1 t monounsaturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 16:1 t monounsaturated fatty acid other than Crackers, saltines, low salt (includes oyster, soda, soup).

Butter, whipped, with salt	0.246 g	0.25%
Beef, New Zealand, imported, sweetbread, raw	0.115 g	0.12%
Beef, New Zealand, imported, sweetbread, cooked, boiled	0.113 g	0.11%
Cream, fluid, heavy whipping	0.109 g	0.11%
Cheese, cream	0.108 g	0.11%
Cheese, pasteurized process, American, without added vitamin D	0.106 g	0.11%
Cheese, pasteurized process, American, fortified with vitamin D	0.106 g	0.11%
Cheese, cheddar, sharp, sliced	0.104 g	0.10%
Cheese, swiss	0.102 g	0.10%
Cheese, cheddar (Includes foods for USDA's Food Distribution Program)	0.101 g	0.10%
Frankfurter, beef, unheated	0.087 g	0.09%
Cheese food, pasteurized process, American, vitamin D fortified	0.087 g	0.09%
Cheese food, pasteurized process, American, without added vitamin D	0.087 g	0.09%
Beef, New Zealand, imported, variety meats and by-products, tongue, raw	0.087 g	0.09%
Beef, New Zealand, imported, variety meats and by-products, tongue, cooked, boiled	0.085 g	0.08%
Lamb, New Zealand, imported, subcutaneous fat, raw	0.084 g	0.08%
Lamb, New Zealand, imported, Intermuscular fat, cooked	0.083 g	0.08%
Beef, New Zealand, imported, subcutaneous fat, raw	0.082 g	0.08%
Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, choice, raw	0.082 g	0.08%
Lamb, New Zealand, imported, subcutaneous fat, cooked	0.082 g	0.08%

Crackers, saltines, low salt (includes oyster, soda, soup)

Crackers, saltines, low salt (includes oyster, soda, soup) is a type of Baked Products. The most significant nutrients in Crackers, saltines, low salt (includes oyster, soda, soup) are listed below.

Water	4.03 g	4.03%
Energy (calorie)	421 kcal
Energy (joule)	1760 kJ
Protein	9.5 g	9.5%
Total lipid (fat)	8.85 g	8.85%
Ash	3.28 g	3.28%
Carbohydrate, by difference	74.34 g	74.34%
Fiber, total dietary	2.9 g	2.9%
Sugars, total	2.22 g	2.22%
Sucrose	0 g
Glucose (dextrose)	0.23 g	0.23%
Fructose	0.23 g	0.23%
Lactose	0 g
Maltose	1.69 g	1.69%
Galactose	0.07 g	0.07%
Starch	67.3 g	67.3%
Calcium, Ca	119 mg	0.12%
Iron, Fe	5.13 mg	0.01%
Magnesium, Mg	25 mg	0.02%
Phosphorus, P	111 mg	0.11%

Nutrients in Crackers, saltines, low salt (includes oyster, soda, soup)